Preview Mode Links will not work in preview mode

Welcome to FemCity’s Podcast; Business for Your Soul.  Business and life should blend with positivity, community and an embrace of soulfulness. Business for Your Soul Podcast captures real life inspiration from every day women that designed and created their envisioned life. Through mindset shifts, transformational moments and revelatory experiences, this podcast will leave you with all the feels of inspiration, good vibes and smiles. Co-hosts Violette de Ayala and Cheyenne Palma Dominguez along with weekly guests bring you stories, humor and diverse insights on the latest trends. Join us weekly for soulful conversations with a blend of business and trends. 

 

 

Jan 31, 2018

Founder of FemCity, Violette de Ayala and Global Member Haven Carter shared the How, Why and Benefits of Meditation and how it helps leaders. 

Topics Covered :

What is meditation

How to get started

What does it mean to practice meditation

The many benefits

How leaders benefit with mindfulness + meditation