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Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.

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  2. HOW TO MEDITATE

May 31, 2017

Founder of FemCity, Violette de Ayala and Peggy Gaines Meditational Guru shared ways you can start shifting from a place of chaotic living to a meditational state of peace. 

Topics also discussed :

 

What is meditation

How to start a meditational practice

How meditation helps you in business

Steps to take to get into a deeper level of meditation

Why you need to meditate often

 

 

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