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Soulful conversations with female entrepreneurs, executives and change-makers covering topics on personal growth, professional development, mindset shifts and an array of additional trending topics all created to uplift, elevate and collectively add inspiration, motivation and good vibes.

Jul 5, 2021

Tune in for the latest episode of The FemCity Podcast with Founder + CEO, Violette de Ayala and featured guests Tammey Grable Woodford, Regena Rosa-Celeste Ozeryansky and Victoria Lowell. This week they're diving into How to Take the Time for You including why it’s important. Plus, they are sharing their best tips for making the time. Listen now.  

About Tammey Grable Woodford // With over 25 years of senior-level experience and an Executive Master's in Business Administration from the University of Washington Foster School of Business, Tammey is a proven leader and change agent. Her greatest passion is guiding people and organizations to tangible and sustainable growth. Learn more at

About Regena Rosa-Celeste// Regena is an international speaker, best selling author and recovering perfectionist, and she’s commonly known as the Internal Peace Revolutionist. She specializes in speaking, coaching and teaching skills of internal peace to realtors, investors, and conscious minded entrepreneurs. Learn more at: 

About Victoria Lowell // In 2018, Victoria founded Empowered Worth. Recently, she became an international bestselling author. Her book Empower your Worth, both English and Spanish versions, reaching the Bestseller’s List in various categories and countries. In 2020, Empower Your Worth became a finalist in the Canadian Book Club Awards. Learn more at

About FemCity //  FemCity offers a Free 30-Day Trial Membership and Memberships start at only $15.99. You can also learn more about launching a FemCity Chapter in your community. FemCity has been seen in Gilt, Vogue, AP News, Entrepreneur, Forbes, and MarieClaire. Learn why FemCity is more than just a women’s networking group at and on all social platforms @FemCity.